Lead Under Pressure

Composure, clarity, and command for leaders operating in the fire.

6 weeks. In-person. Tactical training for founders, executives, and operators who lead teams, carry weight, and can't afford to crack under pressure.

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Pressure Exposes the Truth

Most leaders crumble in subtle ways.

Snapping in meetings. Waffling in conflict. Second-guessing decisions.

It's not strategy that's missing; it's nervous system control.

When the pressure hits, your habits run the show.

Lead Under Pressure rewires your baseline so you lead from presence, not panic.


The Cost of Being a Reactive Leader

❌ Decision fatigue from constant mental noise

❌ Reactive energy that contaminates teams

❌ Burnout masked as “grinding”

❌ Scattered attention

❌ Poor sleep quality

I used to be instantly stressed when public speaking, but since taking this course I can now understand exactly why / how my body acts the way it does & I can take back control.
Since taking this course. I’ve had so many realisations about how my breath impacts every aspect of my life. I now have tools to manage my stress, energy and health in ways I didn’t even know I needed.
My whole life has changed. From the way I sleep to the way I perform at work. Anyone who struggles with stress at work or in life (which is all of us) would really benefit from this program

What You’ll Walk Away with

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Tactical breath training to stay calm under fire

The ability to reset in real time, not later

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Deep emotional regulation under stress

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Boundless energy to innovate, problem solve & create

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Leadership presence that holds in chaos

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Power through your to-do list with sustainable energy

Apply for the Program

✅ You lead people, money, or high-stakes projects

✅ You’re high-performing, but your internal world is chaotic

✅ You want to be sharp, calm, and unshakable, consistently

✅ You’re open to being pushed, challenged, and reconditioned

Who Lead Under Pressure is For

This is for you if …

Lead Under Pressure Breakdown

The Training Format

✅ 6 x in-person sessions (1 per week, 60 - 90mins)

✅ I come to you. Your Venue / Studio / Office

✅ Min 6, max 12 participants per cohort

✅ Breath-led nervous system training and integration

✅ Weekly integration protocols + support

✅ Accountability, performance tracking & journaling

✅ Group + 1:1 attention (limited numbers for individual depth)

⚡️ BONUS: lifetime access to online resource library

Take Their Word For It

They know what they’re talking about.

apply for the Program

If you’re ready to build the inner capacity your leadership demands, apply below.

 FAQs

  • No. You need to be coachable and committed.

  • You can’t afford not to.

    If your nervous system is running the show, your decisions, focus, and leadership all suffer.


    This work is built specifically for high performers with full schedules and high stakes.

    Weekly sessions are 60-75 minutes.

    Tools are designed to fit into your day, not add to it.


    The result?

    You lead better. Sleep deeper. Think clearer.


    And you stop burning cycles managing stress that could be used for growth.

  • Attendance matters. If you can’t fully commit, wait for the next cohort.

  • No. You just need to be into results.

    This isn’t incense and affirmations. It’s grounded in biology, psychology, and lived experience under pressure.


    No fluff. No spiritual bypassing. Just practical tools that deliver under fire.

    If you care about clear thinking, presence, and resilience this will land.


    If not, keep doing what you’re doing. Just don’t expect a different outcome.

  • In the first session.


    You'll walk away with tools that shift your state instantly.


    But this isn’t just about quick wins it's about rewiring how you respond to pressure long-term.


    Think of it like strength training for your nervous system: some results are immediate, others compound.

  • 100%

    Everything we discuss is private. No sharing, no recording, no second parties.


    You’re not just a client you’re a high-level operator trusting me with your inner world.


    That gets full respect and full discretion.

  • You won’t be doing workouts, ice baths are a possible additional feature, and you will be challenged.

  • You leave with tools for life.


    This isn’t a feel-good experience that fades in a week.


    You’ll finish with:

    • A nervous system that holds under fire

    • A personalised toolkit that works for your state

    • The ability to self-regulate on demand, without needing anyone

    The goal is independence, not dependency.

  • Yes. Small groups allow for individual attention.

  • Venue for Presentation with large projector screen or TV